Think Before You Eat – Effects Of Eating Junk Food

We know that the world is a beautiful place and so, is the delicious food that is available to us. Most of the people can’t hold themselves and feast on everything that is available with us without knowing the consequence. Fitso, a Gurgaon-based health startup has come with some illustrations that give you the aftermath of eating Junk Food. So, we urge you to think before you eat and if you have any doubt in mind, check this out:

Food and the Running Time required to burn the calories:

1. An Ice Cream with your loved ones can cause you this.Think-Before-You-Eat-15

2. Simple Chicken Curry in Lunch will cause this.Think-Before-You-Eat

3. Everyone’s favourite ‘Burger’ will keep you running.Think-Before-You-Eat-2

4. A chilled beer with your friends will make you late to the Office.Think-Before-You-Eat-3

5. It’s only a slice, imagine how long you need to run if you ate the whole Pizza?Think-Before-You-Eat-4

6. Cinema’s favourite companion will make you miss your bus.Think-Before-You-Eat-5

Also, check out: Ever Wondered Why We All Love Unhealthy Food?

7. India’s favourite Main Course will affect you like this.Think-Before-You-Eat-6

8. Even a single Butter slice can affect your health.Think-Before-You-Eat-7

9. Even if it’s a Pasta Salad, it’s gonna take your time to burn calories.Think-Before-You-Eat-8

10. The amount of sugar in a Cold Drink will give you serious health problems.Think-Before-You-Eat-9

11. Best Companion for every Bachelor. Beware next time you grab a packet of chips.Think-Before-You-Eat-10

12. A tasty Doughnut will make you run longer to digest it.Think-Before-You-Eat-11

13. Your favourite sweet dish and its effect.Think-Before-You-Eat-12

14. Next time you see a chocolate, run from it(Not for 55 mins 😛 ).Think-Before-You-Eat-13

15. Next time you go to an Indian party, be sure to skip eating Samosa.Think-Before-You-Eat-14

So, next time think before you eat the food listed above.

Source: Fitso.



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